"The best way out is always through" - Robert Frost

I am grateful to be here to support you on your journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Who I am

I am so grateful to meet you! I was born and raised in the North Shore of Massachusetts. I attended Emmanuel College where I obtained my bachelor's degree in Psychology and Philosophy, and went on to the University of New Hampshire to complete my Master’s in Social Work with a Certificate in Intellectual and Developmental Disabilities. My goal as a therapist is to help clients create positive change at their own pace so that life can feel more manageable. The therapeutic process is best kept simple. Therapy can often feel daunting, complex, and overwhelming, but healing and freedom can be achieved if we take it one step, and one day at a time. Please feel free to call or email me for a free consultation. Sliding Scale (reduced fee) is available and I am happy to provide "Superbills" for insurance reimbursement. If you do not understand what this means - please ask me - therapy insurance, billing, and financing can be confusing and I am happy to help!
Kayla Cook
MSW, LICSW

Services

"Life is not a problem to be solved, but a reality to be experienced."

  • Anxiety
  • Depression
  • Addiction
  • Substance Use
  • Trauma
  • Life Transitions
  • Alcohol Use
  • Coping Skills
  • Divorce
  • Relationship Issues
  • Drug Abuse
  • Peer Relationships
  • Self Esteem
  • Stress
  • Work Stress
  • Women's Issues
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Mindfulness Training

Location

Main Street, Topsfield, MA, 01983

A street map for office location at Topsfield, MA 01983

Office Appointment

Topsfield, MA 01983

Client Portal