"The best way out is always through" - Robert Frost

I am grateful to be here to support you on your journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Who I am

I am so grateful to meet you! I was born and raised in the North Shore of Massachusetts. I attended Emmanuel College where I obtained my bachelor's degree in Psychology and Philosophy, and went on to the University of New Hampshire to complete my Master’s in Social Work with a Certificate in Intellectual and Developmental Disabilities. My goal as a therapist is to help clients create positive change at their own pace so that life can feel more manageable. The therapeutic process is best kept simple. Therapy can often feel daunting, complex, and overwhelming, but healing and freedom can be achieved if we take it one step, and one day at a time. Please feel free to call or email me for a free consultation.
Kayla Cook
MSW, LICSW

Services

"Life is not a problem to be solved, but a reality to be experienced."

  • Anxiety
  • Depression
  • Substance Use
  • Life Transitions
  • Coping Skills
  • Relationship Issues
  • Self Esteem
  • Stress
  • Work Stress
  • Women's Issues
  • Parenting

Approaches

  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment (ACT)
  • Mindfulness Training
  • Strength-Based

Location

Newburyport, Massachusetts

A street map for office location at Topsfield, MA 01983

Office Appointment

Topsfield, MA 01983

Client Portal